Wednesday, March 10, 2010

Update....


Well, I have not been good with this form of trying to be held accountable...although in hindsight, how is the computer going to hold me accountable?

I have maintained my weight at 127...this is with the change in diet and portions and no exercise. It has been hard to exercise with these constant headaches.

We are about to go on an extended vacation and are planning to eat as healthy as possible...we'll see how that goes. For our first day of our trip, we are packing lunches and snacks to avoid that terrible road food...i.e. convenient store chips and candy and fast food.

On a funny note, you should have seen my kids last night. My ULTIMATE weakness in this healthy living is desserts!! I LOVE THEM!! I also like the picture of a home with a mom who makes yummy desserts for her family (very 50s-esque). My kids have grown accustomed to having cookies, brownies, cheesecake, and other such desserts just about every night. For the last couple weeks, no dessert. I haven't even had any in the house (I am TOO WEAK).

Last night, after dinner, my kids were searching everywhere for some dessert....even after I told them there was none in the house. They searched cabinets, pantry, fridge, freezer.....nada...nothing. I had to two most depressed kids in the WORLD. It was SO sad....they are so used to baking mom. lol I had to do it...I sent Matt out to McDonalds right next to us and got them hot fudge sundaes. And in case you were wondering...no sundae for me...or Matt.

So, there you have it.

Sunday, February 28, 2010

127 and counting

Just as I thought...I am not good at upkeep on my blog.

I have not been exercising!! I just haven't been able to!! I have had a terrible time with my headaches. On the more positive news, I have had an epiphany about this terrible time I have had. I have arthritis in my jaw from the build-up of tension....and all the cold weather....DUH!! That is why I have had a terrible time...this is the WORST winter EVER.

GOD WILLING, I will have my surgery soon!!



So, I have become more aware of our health and what I should/should not be eating. I have kept up with my smaller portions and that has worked well. I am now eating a better diet now and so is Matt!! I hope to see a change in him soon!!

So...there you have it. Oh, I tried fish today. I have officially crossed it off my list of food I am willing to eat!!!

BTW...here is a great resource for better eating: http://www.biblicalhealthinstitute.com/FreeCourses/AboutOurFree101Courses/tabid/60/Default.aspx

Wednesday, February 24, 2010

I think today is day 10!!

It has been a while since I posted. This week has not been a good week...exercise wise. I rode my bike for maybe 2 miles the other day, but that is it. In my defense, I hurt my back somehow...I think working out pulled muscles that are not used to being used. lol Last time this happened I stopped exercising for MONTHS...the trick here is to get back on the horse once I know my back is not hurting anymore!

So...not much to report. My weight has appeared to be steady. I am eating about the same. I haven't had any sweets in a couple days.....well, hold on, I did have a chocolate chip cookie yesterday....it wasn't very good though!!

Saturday, February 20, 2010

Day 6 and 7

Well, I did not post anything this morning...mainly because I woke up with a headache...a terrible way to begin the day. I did not exercise...though I intended to. I ate fairly well...oatmeal for breakfast...half an ulitimate cheeseburger from Jack In The Box (regretted that for about an hour or so after....I HATE fast food)....fettucine alfredo with a side of freshly steamed broccoli for dinner (ate all the broccoli and half the fettucine). NO BROWNIES TODAY...or cookies...cake...candy....or anything of the sort!! WHOA!!!! AND, I did BUY some peanut butter cup break and bake cookies.....didn't bake them!! WHOO HOO!!! **Nevermind that I am buying 4 boxes of Girl Scout cookies tomorrow!! GOOD GRIEF!**



So, my weight was about the same...129. I still wonder about my scale...could it be wrong??

Need to wake up early in the morning...the day 7 of this post...to get ready for church. Sierra is on the Live team...she will assist in leading worship for first service. She also serves in WeeZone as an assistant in toddlers (a job she LOVES) during 2nd service. So, I wonder if I will get exercising in?? Hmmmmmm.....I NEED TO!! OH, and we are having CHEESE DANISHES for breakfast.....not my usual oatmeal or cheerios. Oh well....Sunday Mornings can only eek out so much effort amid all the other effort that goes with getting a family ready for church.

So...better eating today...no exercise. Probably no exercise tomorrow...will try to eat as good as possible. Jeans still feel the same and my profile in the midsection is a bit more poofy than I would like....not to mention the backside. Not sure if I see any change there........but it has been less than a week. Spring break is about 20 days away.

On a possible negative side...I have been ITCHING to get into a new book. I just finished one that was so tragic I was crying my eyes out...and so joyous I was laughing and whooping outloud. But, I only really got into it in the last quarter of the book. I crave a book that will have me spellbound...but that equals a lot of sitting....not great for one who is trying to lose weight. lol

Friday, February 19, 2010

Day 5


Well, I managed to get up this morning and exercise. It was hard...my bed is SO comfy...and I knew I needed to get ready for the day on top of exercising...but I did it.

My arms are sore from weights and my legs are sore from biking and other toning exercises. It is a good feeling......sorta. lol

I weighed myself this morning and the scale said I was 128.5 pounds. Really....someone HAS to be screwing with my scale. It doesn't make sense that I weigh this much. I have not weighed this much since before Daniel came into the picture. I do not think I look different.

My diet isn't too altered. I am eating less at meals...yesterday I only ate 1 brownie.

So...I guess I will keep going. It has always been my opinion that it is not your weight in pounds...but how you think you look. 130 pounds on me is different than 130 pounds on someone else. I know when I look in the mirror that there are areas of my body that I would like to see toned and not so flabby. So, I will not worry about the pounds as much and will concentrate more on controlling the jiggly parts. lol

Wednesday, February 17, 2010

Day 4

I am writing my Day 4 today because I may not have time to do it tomorrow.

Thursdays are busy days for me. I have to get everyone ready and out the door early so Sierra can get to school, Matt can get to work and Daniel and I can go to church for my bible study.

I HIGHLY doubt I will be able to exercise in that time. Thursdays will probably have to be a day off for me.

I will weigh myself in the morning and if I think about it will post that weigh in. Today, I did eat fairly ok. Only 1 brownie....ok, maybe 2. I did not eat a good breakfast...tried to microwave my oatmeal and ended up with mush...I like firmer oatmeal.

I ate a fair lunch and dinner...not super healthy, but not too bad. I went 4 miles on the bike and did some toning with abs, legs and arms. Already, I notice a change in my jeans.

20 days until spring break!! Maybe I can make a goal of 128 pounds by then!!???!!!!! I am already at my 130 pound goal and have to admit I am getting a bit excited about it.

**Weighed myself this morning and I was down to 129...I am wondering if my scale is working right!

Day 3


I wonder how long I will keep up with these posts...or get bored. lol I SO have ADD, but I hope I can keep this going to keep myself in check.

Ok. Yesterday, I started off the day eating very well...even for dinner I had a small piece of garlic bread pizza with a good size salad. HOWEVER, I did make brownies with peanut butter chips in them. HOWEVER, I did limit myself to ONE square.........which is unusual for me since I LOVE brownies, I would tend to eat more like 2-3 squares!!!

This morning, I weighed in at 130. Interesting. It seems to easy that I would already be at my Spring Break goal and cannot help but wonder when the other shoe is going to drop!! I think I was so close to that goal to begin with due to the stomach bug I had last week. A week where I start off throwing up for hours and than have trouble eating for days couldn't have hurt. I have been eating normal since the weekend...even gorging out a bit at Chuy's on Saturday night.

Whatever the case...I am at 130 this morning. I am not complaining, though I am trying to remain realistic in expecting that number to climb. The thing about my weight is I tend to float around 5 pounds up and down. When I was in college, I could weigh 105 one day and a few days later be 112 and a few days later be 110. So, I am excited by the 130....today.....we'll see what tomorrow brings!! I also know that muscle weighs more than fat, so as my muscle builds, I could see the number rise.

How will I eat today?? Good question. There is almost a whole pan of brownies downstairs!! I eat well on all other fronts...so maybe I will still do fine.